You can fill out the contact form on my website or reach out directly. I’ll follow up with next steps and help you schedule your first session

Session costs may vary depending on your insurance coverage. I also offer sliding scale options for those who qualify—please feel free to ask.

That’s completely normal. Starting therapy can feel like a big step. You’re welcome to move at your own pace, and I’ll be here to support you in a way that feels safe and comfortable.

Yes, all sessions are conducted virtually, allowing you to attend from a space that feels comfortable and private.

If you are paying out-of-pocket, I offer private pay options and may provide a sliding scale based on availability. Please feel free to reach out to discuss options.

Yes, therapy is confidential. There are a few legal exceptions (such as risk of harm to yourself or others), which we will review together during your first session.

At this time, sessions are offered virtually only.

No two people are the same. I personalize each session based on your experiences, goals, and emotional needs. Together, we’ll create a treatment plan using evidence-based approaches that feel supportive and meaningful to you.

Yes, I accept insurance through Headway, which manages billing and claims.

Sessions are typically 55–60 minutes.

Finding the right therapist is important. You’re welcome to reach out with any questions before starting, and we can explore whether this feels like a good fit for you. I also offer 15 minute interview calls.